It’s Go Time – Welcome to Go Time Fitness

Just Get Started

The best time to plant a tree was 20 years ago. The second best time is today. The same goes for your fitness journey.

We all want the same things: to be fit, happy, and healthy for the long term. But the challenge is knowing where to start. That’s where I come in.

At Go Time Fitness, I believe in maximizing your time and effort. No more wasted hours in the gym with little to show for it. With me, you’re not just spending money on a personal trainer—you’re investing in your time, health, and future.

Why Choose Go Time Fitness?
	
•	Save Time, See Results: I help you buy back your time, both in the short and long term. Efficient, effective workouts designed to get you where you want to be—faster.
	
•	Train Safe, Train Smart: Avoid injuries and setbacks with expert guidance. My extensive experience ensures that every movement is purposeful, every rep is effective, and your form is always on point.
	
•	No Plateaus, Only Progress: My programs are designed to grow with you, meeting you where you are today and challenging you to reach new heights tomorrow.

At Go Time Fitness, I’m committed to making every dollar you invest in your health and wellness count. It’s not just about getting in shape—it’s about building a lifestyle that lasts.

Ready to get started? It’s Go Time.

Unmatched Excellence

Expert Training in Charlotte

Achieve your fitness goals with Charlotte’s top trainer, offering personalized workouts to transform your health and vitality.

Excel Locally

Charlotte's Premier Personal Training

Elevate your fitness journey at Charlotte's top destination for personalized training, where every session is tailored to you.

Personalized Fitness

Tailored Workouts for You

Personal Training Sessions

Personal Training Sessions

Customized workouts designed to meet your fitness goals with one-on-one guidance from our experts.
Wellness and Recovery Services

Wellness and Recovery Services

Enhance your fitness journey with massages, stretching sessions, and other recovery techniques.
Online Training Program

Online Training Program

Train smart. Stay consistent. Get results from anywhere.

Transform Your Fitness Journey

Personal Fitness Plan

A complete, immersive training experience designed to build momentum and consistency. We’ll focus on technique, strength, and building habits that last. This program sets the foundation for long-term success.

1-on-1 Session

Goal Setting

Fitness Assessment

Popular

Personal Fitness Plan: Pro

Short on time, big on results. You’ll get the most valuable part of the session condensed into 30 minutes.

Results Oriented Programming

Progress Tracking

Accountability

Take Charge Program

I’ll build two fully personalized training programs based on your goals, fitness level, and available equipment. You’ll know exactly what to do, how to do it, and how to progress.

Personalized Workouts

Accountability

Goal-Oriented Coaching

Reviews

I had the pleasure of training with Gbolahan for many years. His passion and enthusiasm are contagious. He could always find the right words to explain the exercise/movements to me when I just didn't get it. I am still motivated by him to keep moving and grooving.

Read more
Cathy Akritas

Cathy Akritas

27 days ago

Gbo is an amazing trainer. He is knowledgeable, motivating, and fun. He got to know my likes and dislikes, goals, and lifestyle very well. If you're looking for someone who’s not only an expert in their field but also deeply invested in your success—look no further. Gbo is simply outstanding.

Read more
Erica Cowan

Erica Cowan

1 month ago

I trained with Gbolahan for 10 years, and I honestly can’t imagine my fitness journey without him. He’s been a constant source of motivation, always pushing me to work hard while keeping workouts fun and challenging. Every session is different, perfectly tailored to help me meet my goals. He’s not just a great trainer—he’s someone who genuinely cares and makes you feel supported every step of the way. If you’re looking for someone who’s professional, knowledgeable, encouraging, and just awesome to work with, I can’t recommend Gbo enough!

Read more
Kelly Jo Sadley

Kelly Jo Sadley

1 month ago

Took a free assessment session recently with Gbolahan and it was a fantastic experience. We went through several exercises to find my baseline and get an understanding of where work was needed. The entire time Gbolahan explained why we were doing the exercises we were and what that meant for a plan moving forward. I’ve worked with trainers before but it tends to be a plan thrown at you without context and understand of why we will do what we’re doing. This was an awesome change of pace that also allowed me to feel more like a partner than just a client. I’m looking forward to starting my package and getting in shape!

Read more
Andrew Simpson

Andrew Simpson

1 month ago

I can’t recommend Gbolahan enough! He’s by far the best trainer I’ve ever worked with. What I appreciate most is that he never makes me feel rushed or overwhelmed, and he always takes the time to explain things in a way that makes sense. His knowledge of form is next-level; you really can’t fool him—he will call you out and keep you accountable in the most genuine, motivating way possible. I always leave feeling stronger, more confident, and like I actually accomplished something. He keeps things fun and positive, which makes such a huge difference when you’re trying to stay consistent. If you have the chance to train with him, take it.

Read more
Celeste Blessner

Celeste Blessner

1 month ago

I had the pleasure of training with Gbolahan over several years...his talent is unmatched. He is one of the most genuine, caring, motivated individuals I have ever met. His drive to live every day like it is the best day ever is contagious. Not only are his workouts individualized & personalized...his drive to see his clients get better than the day before was contagious. Thanks for walking into my life Gbo!

Read more
Nicole DeFazio

Nicole DeFazio

1 month ago

Reach Out to Our Team

Contact us for fitness and training inquiries in Charlotte, NC.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.